Taking good care of your gums and teeth can be a lot of work but your efforts will be rewarded. Without constant effort on your part do not expect to have a top-notch smile. In this article, you will find a number of time-honored ideas about dental care.
Sodas are not the best thing for your teeth as per Dentist Fairfield advise. The sugars contained in the drinks will have a negative impact on your teeth, so drink water instead of soda. This will keep you healthy and keep your teeth looking great.
If your water isn’t fluoridated, your family may be prone to dental problems as fluoride helps promote healthy and strong teeth. One option is to use toothpaste that is enriched with fluoride. You could also use a fluoride mouthwash.
Try out different toothpastes if you have sensitive teeth that react to hot or cold items. First, however, you should set up an appointment with a dentist to ask for recommendations. He or she can determine if there is anything else that may be causing your sensitive teeth.
If you are over 50 years of age, use mouthwashes that are alcohol-free. Alcohol based mouthwashes can be painful because your gums and teeth get more sensitive as you get older. Choose a mouth wash with no alcohol and some fluoride. Use a mouthwash at least twice a day.
While it can take time each day, you need to brush and floss. The extra time spent on your smile is going to pay off. In fact it’s the best preventative actions that you can do for your smile. It is the best way to ensure that you will be smiling for years to come.
Chewing ice can cause cracking in your teeth, allowing bacteria to get in and produce cavities. You must be careful everytime you eat popcorn or hard nuts, otherwise your teeth may be damaged. You should go to your dentist right away if you believe a tooth is cracked.
You can wear lipstick to make your teeth look white. Coral or light red will help your teeth seem whiter. Lighter shades can make your teeth look yellow.
Never use a hard-bristled brush to clean your teeth. These actually damage your gums. They can also wear down the actual structure of your teeth. Your teeth will become more sensitive if you do not select a soft or a medium toothbrush.
If you want whiter teeth, use teeth whitening strips and get your teeth cleaned more often. Read instructions carefully and do not leave the strips on your teeth longer than you should. Keep in mind that using whitening products too often can damage your teeth.
Clearly, there are a number of things you can do to take the best care of your teeth. You must take action to protect your smile. Use this article as a springboard to the many interesting and informative dental care resources available today. Where your oral health is concerned, you can never have enough information and knowledge!